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During pregnancy, especially in the third trimester, when the belly is at its largest, the chances of getting stretch marks are very high. In fact between 75% and 90% of women develop stretch marks towards the end of their pregnancy seemingly overnight. If you have already developed stretch marks, implementing this simple yet powerful 4-step protocol will greatly help in reducing their appearance.

Life changes with pregnancy and babies, and while stretch marks are a natural consequence of being pregnant, we’d all love to avoid them if we could. Up to 70% of women report getting stretch marks during pregnancy. And for many,...

We are in unprecedented times, we're in lockdown, and anxiety levels are high. Add pregnancy to the mix, and we understand how things can quickly become overwhelming. Take this time to take a step back, count your blessings and rejuvenate....

What is Ojas?  Ojas is an Ayurvedic term that can be loosely translated as immunity or vigor. But these translations do not do justice to the subtle complexities and manifestations of ojas that allow the body and mind to resist...

  One winner will receive our ultimate pregnancy skincare set, consisting of: 1. Sanskriti Wellness Wash 2. Supercharged Body Lotion 3. Ayurvedic Recovery Oil 4. Intensive Stretch Mark Oil Enter below! Ends March 9th. Contintental US only. Must be over 18...

  According to Ayurvedic texts, pregnancy is a really special time, when a woman’s aura is particularly luminous – perhaps an explanation for that pregnancy glow that we hear about! However, pregnancy is also a time of enormous change –...

At over 5000 years old, Ayurveda is perhaps one of the oldest holistic healing systems in the world. It places great emphasis on the promotion of health by achieving balance in body, mind and spirit. In Sanskrit, the word Ayurveda translates to mean “the science of life,” which is telling, as it places tremendous importance on the wellbeing of expecting mothers by promoting physiological as well as emotional care. Read on for are our top 6 Ayurvedic tips for self-care during pregnancy:

Renowned in Ayurvedic texts, Ashwagandha is an Adaptogenic herb, which means that it helps the body resist stress, while rejuvenating and sustaining vital energy.  Read on for information on how this magnificent herb helps your skin during pregnancy, postpartum and for promoting wellbeing in your baby or child.

Pregnancy can be tough - so, the next time you are dry heaving into a toilet bowl in your first trimester or staying up all night from heartburn, focus on the good news, the silver lining – that many of these annoying, and sometimes debilitating side-effects are actually signs that your baby is thriving. 

  Although Stretch Marks are medically benign, they can be a source of annoyance. Between 75 to 90% of women develop stretch marks on their breasts, thighs and abdomen during pregnancy, when the skin stretches to accommodate a growing belly. To make...

New parents are often surprised to discover that their newborn baby’s skin is far from being flawless. Why? Even though a baby’s skin performs the same essential functions as those of an adult, there are key differences. For starters, a...

You’ve likely heard of parabens in one form or another – and you’ve certainly run across them in your day-to-day life. From cosmetics to food to pharmaceuticals, parabens are a common ingredient. But what are they? And more to the...

As more manufacturers jump on the “natural” bandwagon, skincare and cosmetics aisles are overflowing with products promising ingredients “from nature.” It begs the question – are natural ingredients always a better choice? The answer isn’t as straightforward as you might think.  ...

Don’t let the miraculous promises fool you – most stretch mark creams available today are nothing but glorified moisturizers that harbor a staggering amount of toxic and unsafe ingredients. Here, we give you a low-down on what works and what...

Don’t let the cheerful bottle fool you – conventional baby lotions, ointments, diaper creams and even wipes can harbor a staggering amount of seriously unsafe and toxic ingredients. Exposing infants and small children to repeated applications of these products can...

Amongst the thousands of herbs used in traditional medicine, one plant stands out in its ability to cure the most stubborn of skin ailments with its powerful antibacterial, antiseptic, antiviral, antifungal, anti-inflammatory and skin healing properties. This miracle plant is...